Question:
Hi there, Nice to see that you are still here in some ways. I hope that things have been good for you. I guess all we can do is struggle one day at a time. The good days are real good but the bad ones are the worst. It is very hard to be able to have two or three good days in a row. I have been away from this newsgroup because I wanted to see for myself if being away would lighten the triggers. It didn’t so here I am now. Take care, Odd Froggy
Response:
Odd Froggy wrote: > Hi there, > I have been away from this newsgroup because I wanted to see for myself if > being away would lighten the triggers. It didn’t so here I am now.
I think that’s a good thing. It tells me that triggers are mine, and as long as they are mine there is hope that I can do something about them. It tells me that avoiding triggers here (or anywhere) would only deprive me of something that I do find important during the course of a day. Don’t sweat group. Not every style of therapy is going to work for every individual.
Response:
hey, welcome back! it’s good to see you. sorry things are so bad right now.
Response:
Hi Odd Froggy! Guess that my newsserver and I are missing beats again. I didn’t see your initial post, but it’s good to know you are still around.
Smile and there will be something to smile about! Nancy
Response:
Hi gang, It has been a long time since I have posted in here due to a pretty shitty life. My therapist just got me on a week long seminar that I just completed. I left there feeling more frustrated and angry then before. The only good thing was that I could finally connect with others like me on a one on one situation. The week was so hard taht I would find so exhausted at night but yet I could only sleep the usual 5 hours. It felt as though I had just ran a marathon, my mind was tired and so was my body. I have yet to regain back from that experience. The only thing that I really got out of that group therapy was that I am not alone. I knew that already from being in here but it is different when you see people face to face. You can see and feel their pain. Does that make sense? I am amaze to see just how many people suffer from PTSD and how many of us have suffer in silence for a number of years. Anyhow just my two cents worth. Group therapy is ok if you are ready to deal with it. Take care and be good to yourself. Be Well, Odd Froggy
Response:
It has been a while Old Froggy! Nice to see you again. Well……er……at least know you are still around anyway. Sorry to hear that you are struggling. What is happening? helski
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