Question:
Is anyone using 5-htp with good results for anxiety, etc.? Also has anyone heard or used Shankapushpi? Thanks. John
Response:
heard of it but don’t use it. i use l-theanine and it has helped me alot
Response:
heard of it but don’t use it. i use l-theanine and it has helped me alot
Thanks. I looked it up and it looks promising. Presently I’m about 2 weeks into the withdrawal phase after a long weaning off of Zoloft. I tapered down to nothing over about a 3 month period and have been completely off for about 2 weeks now. I’m still having a lot of dizziness and zaps and paranoia–I understand this can go on for about 8 weeks? I am *not* going back on that stuff! 5htp has been helping but am looking for something long term. I guess I have sort of a mix of anxiety/depression, post traumatic stress, and ocd from major surgery in the past. Any suggestions would be appreciated.
If you like this post and would like to receive updates from this blog, please subscribe our feed.