Trauma – PTSD » Post Traumatic Stress Disorder » hi…

hi…

Question:

Dear Cin, Xanax can help alleviate the anxiety symptoms but you will still feel sad. It is normal to feel sad when you are grieving, and Christmas intensifies this sadness. Take care, love Meryl

– Hide quoted text — Show quoted text – Hey, thanks Its been a pretty hard time with christmas just days away, i havent had a chance to reply to you all. I have used them a few times… i think its too early to see if its going to work Thanks Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/ Hi Cin, I am in Australia as well (Melbourne). I am so sorry about Chris. I cannot imagine how difficult it is for you. Faith Christianna must be very special. I have been taking Xanax 3 times a day for years. They have helped me a lot by blocking my symptoms, especially the breathing problems. Welcome to ASAP Cin, love Meryl Hi everyone… I got directed to this group by a friend Daniel. I am a ‘member’ of alt.support.grief and he told me that i may be interested in this group. I dont know if im in the right place :) I will tell you a bit about myself.  My name is Cin and i live in Australia, i am 20. My big brother died on the 3rd of March this year, he was 24 at the time (now should be 25) He was killed by his ‘friend’, its a long story.  We found out the night he was on life support that his girlfriend was pregnant. Faith Christianna was born on the 21st of September, exactly one month after her daddys 25th bday. My brother Chris, is/was also a identical twin, so it has been very hard on us. My doctor has given me Xanax to try.. my worse days are sunday nights monday mornings, i just cant get to sleep, and when i do i cant get myself out of bed. I spend all day trying to control my breathing and feel like im not going to get through the day. I have only used the tablets once, last sunday… I only got them to get me through those bad moments… As i said, i dont know if i am in the right place, all i know is that my world has been tumbleing down around me the last 9 months and i dont know how i am going to handle going on like this for too much longer… Sorry this is a bit long, i have been having a bad night… Take care all Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

Response:

Hey, thanks Its been a pretty hard time with christmas just days away, i havent had a chance to reply to you all. I have used them a few times… i think its too early to see if its going to work Thanks Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

– Hide quoted text — Show quoted text – Hi Cin, I am in Australia as well (Melbourne). I am so sorry about Chris. I cannot imagine how difficult it is for you. Faith Christianna must be very special. I have been taking Xanax 3 times a day for years. They have helped me a lot by blocking my symptoms, especially the breathing problems. Welcome to ASAP Cin, love Meryl Hi everyone… I got directed to this group by a friend Daniel. I am a ‘member’ of alt.support.grief and he told me that i may be interested in this group. I dont know if im in the right place :) I will tell you a bit about myself.  My name is Cin and i live in Australia, i am 20. My big brother died on the 3rd of March this year, he was 24 at the time (now should be 25) He was killed by his ‘friend’, its a long story.  We found out the night he was on life support that his girlfriend was pregnant. Faith Christianna was born on the 21st of September, exactly one month after her daddys 25th bday. My brother Chris, is/was also a identical twin, so it has been very hard on us. My doctor has given me Xanax to try.. my worse days are sunday nights monday mornings, i just cant get to sleep, and when i do i cant get myself out of bed. I spend all day trying to control my breathing and feel like im not going to get through the day. I have only used the tablets once, last sunday… I only got them to get me through those bad moments… As i said, i dont know if i am in the right place, all i know is that my world has been tumbleing down around me the last 9 months and i dont know how i am going to handle going on like this for too much longer… Sorry this is a bit long, i have been having a bad night… Take care all Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

Response:

Thanks, I am going to try to get through christmas with out using it, i dont want to numb the feeling i have, i want to hurt and know that i loved my bro with all that i had… but i just dont want it to get in the way of my life.. Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

– Hide quoted text — Show quoted text – Dear Cin…I’m so sorry for your loss.  Anxiety manifests itself in many ways, in different ways for different people.  You are experiencing tremendous emotional pain right now.  You may need to give yourself permission to use the Xanax to help you over some of the rough spots.  I truly wish you all the best and hope for a bright future for your little neice. Hi everyone… I got directed to this group by a friend Daniel. I am a ‘member’ of alt.support.grief and he told me that i may be interested in this group. I dont know if im in the right place :) I will tell you a bit about myself.  My name is Cin and i live in Australia, i am 20. My big brother died on the 3rd of March this year, he was 24 at the time (now should be 25) He was killed by his ‘friend’, its a long story.  We found out the night he was on life support that his girlfriend was pregnant. Faith Christianna was born on the 21st of September, exactly one month after her daddys 25th bday. My brother Chris, is/was also a identical twin, so it has been very hard on us. My doctor has given me Xanax to try.. my worse days are sunday nights monday mornings, i just cant get to sleep, and when i do i cant get myself out of bed. I spend all day trying to control my breathing and feel like im not going to get through the day. I have only used the tablets once, last sunday… I only got them to get me through those bad moments… As i said, i dont know if i am in the right place, all i know is that my world has been tumbleing down around me the last 9 months and i dont know how i am going to handle going on like this for too much longer… Sorry this is a bit long, i have been having a bad night… Take care all Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

Response:

Grief sucks doesnt it? As i was told, it can tickle your toes of knock you flat to the floor. I am sorry about the loss of your brother… I wouldnt wish this on anyone. I would like you to send me the part of your book, if youdont mind Thanks Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

– Hide quoted text — Show quoted text – Dear Cin: Sounds like you are having a very rough time. I lost a brother years back and stuffed the anger and grief I had over his death. That was one of the reasons I ended up depressed and with panic. I can send you a chapter of my latest book that deals with grief. There are a lot of support groups out there and you might want to find a counselor who specializes in grief work. Some rules I learned about grief. First, it comes in waves, often difficult to control. The more you stuff it the more it will manifest itself in other ways. For me, I had to accept that grief is a process of letting go and that I wasn’t in control of the process. Trust the process, trust yourself and find someone to guide you; preferably a good counselor. Having gotten to the other side of my grief I experience life as I never had before. Grief is natural, normal and necessary so feel it. Have a better one, Steve Hi everyone… I got directed to this group by a friend Daniel. I am a ‘member’ of alt.support.grief and he told me that i may be interested in this group. I dont know if im in the right place :) I will tell you a bit about myself.  My name is Cin and i live in Australia, i am 20. My big brother died on the 3rd of March this year, he was 24 at the time (now should be 25) He was killed by his ‘friend’, its a long story.  We found out the night he was on life support that his girlfriend was pregnant. Faith Christianna was born on the 21st of September, exactly one month after her daddys 25th bday. My brother Chris, is/was also a identical twin, so it has been very hard on us. My doctor has given me Xanax to try.. my worse days are sunday nights monday mornings, i just cant get to sleep, and when i do i cant get myself out of bed. I spend all day trying to control my breathing and feel like im not going to get through the day. I have only used the tablets once, last sunday… I only got them to get me through those bad moments… As i said, i dont know if i am in the right place, all i know is that my world has been tumbleing down around me the last 9 months and i dont know how i am going to handle going on like this for too much longer… Sorry this is a bit long, i have been having a bad night… Take care all Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

Response:

Thanks I know i will get through it, i wont come out the same and i will always have a part of me missing, but i will survive, the guy that killed him took enough away from us, he isnt getting me as well :) I dont want to be on meds, im ok most of the time, i just get bad days Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

– Hide quoted text — Show quoted text – : :My brother Chris, is/was also a identical twin, so it has been very hard on :us. : :My doctor has given me Xanax to try.. my worse days are sunday nights monday :mornings, i just cant get to sleep, and when i do i cant get myself out of :bed. I spend all day trying to control my breathing and feel like im not :going to get through the day. : :I have only used the tablets once, last sunday… I only got them to get me :through those bad moments… : :As i said, i dont know if i am in the right place, all i know is that my :world has been tumbleing down around me the last 9 months and i dont know :how i am going to handle going on like this for too much longer… Dear Cin, Let me start off by welcoming you to ASAP! I also want to offer my deepest condolences on the loss of your Brother. {{{{{Cin}}}}} From what you`ve told us, it sure seems that you are struggling with anxiety. Please don`t worry about being in the right place. You are in the right place and are more then welcomed to stay with us :) I encourage you to seek professional help from a psychiatrist. You might need meds, more than just taking Xanax on a "as needed" basis to help you through this very painful period. You might also benefit from some therapy. It`s also important to believe that you will get through this and you will. You`ve experienced a terrible loss in your life and a lot of what you are going through is a normal part of grief. Take care and talk to us whenever you like. Jackie ~*~Remind thyself,in the darkest moments, that every failure is only a step toward success, every detection of what is false directs you toward what is true, every trial exhausts some tempting form of error, and every adversity will only hide, for a time, your path to peace and fulfillment~*~        ~ Og Mandino~

Response:

Hey, Now i havent talked to any doctor, and i probably wont, i dont feel that i need to, not yet anyway :) As i said above, i think its just christmas coming up and also his one year mark. I talk to a lot of people on the net who have lost siblings and they are very good Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

– Hide quoted text — Show quoted text – Welcome to ASAP Cin :-) As I read what your family went through I think you are suffering Post Traumatic Stress Disorder. One of the symptoms can be an anxious or highly nervous feeling. Xanax can help you with the breathingproblems and will calm you down a bit. Do you have any kind of help ? Do you see a p-doc ? Love from Anna

Response:

Hi Cin, Welcome to a fellow Aussie. So sorry for the tragic loss of your brother. Feel free to post your thoughts at any time. We are here to support you. My doctor has given me Xanax to try.. my worse days are sunday nights, monday mornings, i just cant get to sleep, and when i do i cant get myself out of bed.

I hope the Xanax can provide you with some relief, if it doesn’t you may wish to discuss it further with your doctor. Are you getting any grief or trauma counselling? A specialist in this area may be able to provide you with some coping strategies. I spend all day trying to control my breathing and feel like im not going to get through the day.

In what way are you trying to contol the breathing? If you’re hyperventilating, have you tried breathing in and out of a paper bag. Meditation or aromatherapy may help relax.  {{{{{Cin}}}}} you must be so exhausted at the end of such a day both physically and emotionally. My thoughts are with you and your family. Vanessa :) )

Response:

thanks Di — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

– Hide quoted text — Show quoted text – Welcome to the group Cin. I am so sorry about your brother.  This has to be so hard on you and your family.  You’re in the right place and I think you’ll get much support here. {{{{{{{Cin}}}}}}} Di Hi everyone… I got directed to this group by a friend Daniel. I am a ‘member’ of alt.support.grief and he told me that i may be interested in this group. I dont know if im in the right place :) I will tell you a bit about myself.  My name is Cin and i live in Australia, i am 20. My big brother died on the 3rd of March this year, he was 24 at the time (now should be 25) He was killed by his ‘friend’, its a long story.  We found out the night he was on life support that his girlfriend was pregnant. Faith Christianna was born on the 21st of September, exactly one month after her daddys 25th bday. My brother Chris, is/was also a identical twin, so it has been very hard on us. My doctor has given me Xanax to try.. my worse days are sunday nights monday mornings, i just cant get to sleep, and when i do i cant get myself out of bed. I spend all day trying to control my breathing and feel like im not going to get through the day. I have only used the tablets once, last sunday… I only got them to get me through those bad moments… As i said, i dont know if i am in the right place, all i know is that my world has been tumbleing down around me the last 9 months and i dont know how i am going to handle going on like this for too much longer… Sorry this is a bit long, i have been having a bad night… Take care all Cin We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

Response:

Hey Yeah, i know that i have to go through a griving process, i just dont want to :) I have been having a lot of trouble with some of my family members and have been told that i have to be strong and having them worry more about my other brother, my parents and Faith more then they worry about me, ive just learnt to push what im feeling aside. Thank you, Faith is exactly what we needed and we got it, we wouldnt have made it without her Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

– Hide quoted text — Show quoted text – Dear First of all "Welcome to ASAP" Yes, you are definitely in the right place and I’m so sorry that you have to be here for such a tragic reason. My thoughts are with you and your family. The only thing I can suggest to help you is to accept that you have to go through a grieving process for your brother and I know how difficult that can be. It might be an idea for you to seek some counselling for yourself to help you to cope with the trauma. I hope that you feel comfortable enough here to lean on people for support. There is plenty to go around :-) Can I also just say that Faith Christianna is a beautiful name for a very special child. Love from Caz.. Hi everyone… I got directed to this group by a friend Daniel. I am a ‘member’ of alt.support.grief and he told me that i may be interested in this group. I dont know if im in the right place :) I will tell you a bit about myself.  My name is Cin and i live in Australia, i am 20. My big brother died on the 3rd of March this year, he was 24 at the time (now should be 25) He was killed by his ‘friend’, its a long story.  We found out the night he was on life support that his girlfriend was pregnant. Faith Christianna was born on the 21st of September, exactly one month after her daddys 25th bday. My brother Chris, is/was also a identical twin, so it has been very hard on us. My doctor has given me Xanax to try.. my worse days are sunday nights monday mornings, i just cant get to sleep, and when i do i cant get myself out of bed. I spend all day trying to control my breathing and feel like im not going to get through the day. I have only used the tablets once, last sunday… I only got them to get me through those bad moments… As i said, i dont know if i am in the right place, all i know is that my world has been tumbleing down around me the last 9 months and i dont know how i am going to handle going on like this for too much longer… Sorry this is a bit long, i have been having a bad night… Take care all Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

Response:

Dear Cin…I’m so sorry for your loss.  Anxiety manifests itself in many ways, in different ways for different people.  You are experiencing tremendous emotional pain right now.  You may need to give yourself permission to use the Xanax to help you over some of the rough spots.  I truly wish you all the best and hope for a bright future for your little neice.

– Hide quoted text — Show quoted text – Hi everyone… I got directed to this group by a friend Daniel. I am a ‘member’ of alt.support.grief and he told me that i may be interested in this group. I dont know if im in the right place :) I will tell you a bit about myself.  My name is Cin and i live in Australia, i am 20. My big brother died on the 3rd of March this year, he was 24 at the time (now should be 25) He was killed by his ‘friend’, its a long story.  We found out the night he was on life support that his girlfriend was pregnant. Faith Christianna was born on the 21st of September, exactly one month after her daddys 25th bday. My brother Chris, is/was also a identical twin, so it has been very hard on us. My doctor has given me Xanax to try.. my worse days are sunday nights monday mornings, i just cant get to sleep, and when i do i cant get myself out of bed. I spend all day trying to control my breathing and feel like im not going to get through the day. I have only used the tablets once, last sunday… I only got them to get me through those bad moments… As i said, i dont know if i am in the right place, all i know is that my world has been tumbleing down around me the last 9 months and i dont know how i am going to handle going on like this for too much longer… Sorry this is a bit long, i have been having a bad night… Take care all Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

Response:

Welcome to the group Cin. I am so sorry about your brother.  This has to be so hard on you and your family.  You’re in the right place and I think you’ll get much support here. {{{{{{{Cin}}}}}}} Di

– Hide quoted text — Show quoted text – Hi everyone… I got directed to this group by a friend Daniel. I am a ‘member’ of alt.support.grief and he told me that i may be interested in this group. I dont know if im in the right place :) I will tell you a bit about myself.  My name is Cin and i live in Australia, i am 20. My big brother died on the 3rd of March this year, he was 24 at the time (now should be 25) He was killed by his ‘friend’, its a long story.  We found out the night he was on life support that his girlfriend was pregnant. Faith Christianna was born on the 21st of September, exactly one month after her daddys 25th bday. My brother Chris, is/was also a identical twin, so it has been very hard on us. My doctor has given me Xanax to try.. my worse days are sunday nights monday mornings, i just cant get to sleep, and when i do i cant get myself out of bed. I spend all day trying to control my breathing and feel like im not going to get through the day. I have only used the tablets once, last sunday… I only got them to get me through those bad moments… As i said, i dont know if i am in the right place, all i know is that my world has been tumbleing down around me the last 9 months and i dont know how i am going to handle going on like this for too much longer… Sorry this is a bit long, i have been having a bad night… Take care all Cin We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

Response:

Dear Cin: Sounds like you are having a very rough time. I lost a brother years back and stuffed the anger and grief I had over his death. That was one of the reasons I ended up depressed and with panic. I can send you a chapter of my latest book that deals with grief. There are a lot of support groups out there and you might want to find a counselor who specializes in grief work. Some rules I learned about grief. First, it comes in waves, often difficult to control. The more you stuff it the more it will manifest itself in other ways. For me, I had to accept that grief is a process of letting go and that I wasn’t in control of the process. Trust the process, trust yourself and find someone to guide you; preferably a good counselor. Having gotten to the other side of my grief I experience life as I never had before. Grief is natural, normal and necessary so feel it. Have a better one, Steve

– Hide quoted text — Show quoted text – Hi everyone… I got directed to this group by a friend Daniel. I am a ‘member’ of alt.support.grief and he told me that i may be interested in this group. I dont know if im in the right place :) I will tell you a bit about myself.  My name is Cin and i live in Australia, i am 20. My big brother died on the 3rd of March this year, he was 24 at the time (now should be 25) He was killed by his ‘friend’, its a long story.  We found out the night he was on life support that his girlfriend was pregnant. Faith Christianna was born on the 21st of September, exactly one month after her daddys 25th bday. My brother Chris, is/was also a identical twin, so it has been very hard on us. My doctor has given me Xanax to try.. my worse days are sunday nights monday mornings, i just cant get to sleep, and when i do i cant get myself out of bed. I spend all day trying to control my breathing and feel like im not going to get through the day. I have only used the tablets once, last sunday… I only got them to get me through those bad moments… As i said, i dont know if i am in the right place, all i know is that my world has been tumbleing down around me the last 9 months and i dont know how i am going to handle going on like this for too much longer… Sorry this is a bit long, i have been having a bad night… Take care all Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

Response:

Dear First of all "Welcome to ASAP" Yes, you are definitely in the right place and I’m so sorry that you have to be here for such a tragic reason. My thoughts are with you and your family. The only thing I can suggest to help you is to accept that you have to go through a grieving process for your brother and I know how difficult that can be. It might be an idea for you to seek some counselling for yourself to help you to cope with the trauma. I hope that you feel comfortable enough here to lean on people for support. There is plenty to go around :-) Can I also just say that Faith Christianna is a beautiful name for a very special child. Love from Caz..

– Hide quoted text — Show quoted text – Hi everyone… I got directed to this group by a friend Daniel. I am a ‘member’ of alt.support.grief and he told me that i may be interested in this group. I dont know if im in the right place :) I will tell you a bit about myself.  My name is Cin and i live in Australia, i am 20. My big brother died on the 3rd of March this year, he was 24 at the time (now should be 25) He was killed by his ‘friend’, its a long story.  We found out the night he was on life support that his girlfriend was pregnant. Faith Christianna was born on the 21st of September, exactly one month after her daddys 25th bday. My brother Chris, is/was also a identical twin, so it has been very hard on us. My doctor has given me Xanax to try.. my worse days are sunday nights monday mornings, i just cant get to sleep, and when i do i cant get myself out of bed. I spend all day trying to control my breathing and feel like im not going to get through the day. I have only used the tablets once, last sunday… I only got them to get me through those bad moments… As i said, i dont know if i am in the right place, all i know is that my world has been tumbleing down around me the last 9 months and i dont know how i am going to handle going on like this for too much longer… Sorry this is a bit long, i have been having a bad night… Take care all Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

Response:

Welcome to ASAP Cin :-) As I read what your family went through I think you are suffering Post Traumatic Stress Disorder. One of the symptoms can be an anxious or highly nervous feeling. Xanax can help you with the breathingproblems and will calm you down a bit. Do you have any kind of help ? Do you see a p-doc ? Love from Anna

Response:

: :My brother Chris, is/was also a identical twin, so it has been very hard on :us. : :My doctor has given me Xanax to try.. my worse days are sunday nights monday :mornings, i just cant get to sleep, and when i do i cant get myself out of :bed. I spend all day trying to control my breathing and feel like im not :going to get through the day. : :I have only used the tablets once, last sunday… I only got them to get me :through those bad moments… : :As i said, i dont know if i am in the right place, all i know is that my :world has been tumbleing down around me the last 9 months and i dont know :how i am going to handle going on like this for too much longer… Dear Cin, Let me start off by welcoming you to ASAP! I also want to offer my deepest condolences on the loss of your Brother. {{{{{Cin}}}}} From what you`ve told us, it sure seems that you are struggling with anxiety. Please don`t worry about being in the right place. You are in the right place and are more then welcomed to stay with us :) I encourage you to seek professional help from a psychiatrist. You might need meds, more than just taking Xanax on a "as needed" basis to help you through this very painful period. You might also benefit from some therapy. It`s also important to believe that you will get through this and you will. You`ve experienced a terrible loss in your life and a lot of what you are going through is a normal part of grief. Take care and talk to us whenever you like. Jackie ~*~Remind thyself,in the darkest moments, that every failure is only a step toward success, every detection of what is false directs you toward what is true, every trial exhausts some tempting form of error, and every adversity will only hide, for a time, your path to peace and fulfillment~*~        ~ Og Mandino~

Response:

Hi Cin, I am in Australia as well (Melbourne). I am so sorry about Chris. I cannot imagine how difficult it is for you. Faith Christianna must be very special. I have been taking Xanax 3 times a day for years. They have helped me a lot by blocking my symptoms, especially the breathing problems. Welcome to ASAP Cin, love Meryl

– Hide quoted text — Show quoted text – Hi everyone… I got directed to this group by a friend Daniel. I am a ‘member’ of alt.support.grief and he told me that i may be interested in this group. I dont know if im in the right place :) I will tell you a bit about myself.  My name is Cin and i live in Australia, i am 20. My big brother died on the 3rd of March this year, he was 24 at the time (now should be 25) He was killed by his ‘friend’, its a long story.  We found out the night he was on life support that his girlfriend was pregnant. Faith Christianna was born on the 21st of September, exactly one month after her daddys 25th bday. My brother Chris, is/was also a identical twin, so it has been very hard on us. My doctor has given me Xanax to try.. my worse days are sunday nights monday mornings, i just cant get to sleep, and when i do i cant get myself out of bed. I spend all day trying to control my breathing and feel like im not going to get through the day. I have only used the tablets once, last sunday… I only got them to get me through those bad moments… As i said, i dont know if i am in the right place, all i know is that my world has been tumbleing down around me the last 9 months and i dont know how i am going to handle going on like this for too much longer… Sorry this is a bit long, i have been having a bad night… Take care all Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

Response:

Hi everyone… I got directed to this group by a friend Daniel. I am a ‘member’ of alt.support.grief and he told me that i may be interested in this group. I dont know if im in the right place :) I will tell you a bit about myself.  My name is Cin and i live in Australia, i am 20. My big brother died on the 3rd of March this year, he was 24 at the time (now should be 25) He was killed by his ‘friend’, its a long story.  We found out the night he was on life support that his girlfriend was pregnant. Faith Christianna was born on the 21st of September, exactly one month after her daddys 25th bday. My brother Chris, is/was also a identical twin, so it has been very hard on us. My doctor has given me Xanax to try.. my worse days are sunday nights monday mornings, i just cant get to sleep, and when i do i cant get myself out of bed. I spend all day trying to control my breathing and feel like im not going to get through the day. I have only used the tablets once, last sunday… I only got them to get me through those bad moments… As i said, i dont know if i am in the right place, all i know is that my world has been tumbleing down around me the last 9 months and i dont know how i am going to handle going on like this for too much longer… Sorry this is a bit long, i have been having a bad night… Take care all Cin — We really never lose the ones we love… They live forever within our hearts. They say a man isn’t dead unless he is forgotten, my brother will never be forgotten When a baby is born the angels weep and humans rejoice.  When a loved one dies, humans weep, but the angels rejoice." http://www.cindyc.vze.com/

Response:

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