Question:
What kind of therapy are you doing, Francis? In daytime therapy (deeltijdbehandeling) we had different sorts of therapy. PsychoMotoricalTherapy, Music Therapy and R.E.T. (rational emotive therapy).
Psychomotoric therapy, how interesting, *movement* therapy. The interesting thing is that it was partly derived from *dance*. Did it work for you? RET is the Ellis therapy, maybe the best therapy around with its brother CBT. Your best bet for anxiety/panic and whatever it entails is *Cognitive Behavioural Therapy* (cognitieve gedragstherapie, Yes, and that’s what I’m going to do.
I am curious whether your RET was actually just *cognitive* or also had the behavioural element (REBT). I am very interested in RE(B)T in Dutch practice. If you feel you
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