Question:
Has anyone had good experiences with the use of herbs for anxiety and panic disorder? Recommendations welcome. MM
Response:
Has anyone had good experiences with the use of herbs for anxiety and panic disorder? Recommendations welcome. MM
I use Kava Kava. Seems to have a calming effect.
Response:
Has anyone had good experiences with the use of herbs for anxiety and panic disorder? Recommendations welcome. MM
Hi, I have recently started taking Kava Kava with good results. Since my anxiety and panic attacks tend to occur at night, Kava was recommended as a viable sleep aid. I’ve found it does have calming properties and help me rest better. I hope it lasts:) Debbie
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